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Plant-Rich Nutrition Food Blog
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Meal plans

30 Easy Meals Using Pantry Staples

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March 24, 2020
30 Easy Meals using Pantry Staples
30 Easy Meals using Pantry Staples

30 Easy Meals using Pantry Staples for when you are avoiding going to the grocery store. Stock your pantry and make delicious and easy meals from the comfort of your kitchen.

There are situations in life when it’s not possible to go out buying groceries, and having a well-stocked pantry comes in handy. As we are stuck in our house for the upcoming weeks, we have gathered in one place meal ideas for your breakfast, lunch, and dinner!

Here are 30 Easy Meals with Pantry Staples, so you don’t have to leave the house for food.

Go grocery shopping once, stock your pantry and freezer, and use the ingredients to make these lovely meals!

Breakfast meals using Pantry ingredients

Baked Peanut Butter Banana Donuts are Vegan, glazed with Dark Chocolate and made in just 30 minutes using simple healthy ingredients.

Baked Peanut Butter Banana Donuts

Baked Peanut Butter Banana Donuts are Vegan, glazed with Dark Chocolate and made in just 30 minutes using simple healthy ingredients.

This perfect Vegan Chocolate Chip Banana Bread is moist, loaded with chocolate chips and super easy to make.

Vegan Chocolate Chip Banana Bread

This perfect Vegan Chocolate Chip Banana Bread is moist, loaded with chocolate chips and super easy to make.

This Yogurt & Berry Vegan Overnight Oats is our breakfast of choice! Made with just 5 healthy ingredients, perfect for meal-prep.

Yogurt & Berry Vegan Overnight Oats

This Yogurt & Berry Vegan Overnight Oats is our breakfast of choice! Made with just 5 healthy ingredients, perfect for meal-prep.

This delicious Strawberry Coconut Chia Pudding only needs 5 ingredients and 10 minutes to make. Your new favorite vegan breakfast! | Vibrant Plate

Strawberry Coconut Chia Pudding {Vegan}

This delicious Strawberry Coconut Chia Pudding only needs 5 ingredients and 10 minutes to make. Your new favorite vegan breakfast!

Apple Cinnamon Buckwheat porridge is an easy and delicious warm breakfast, perfect for meal-prep. Vegan & Gluten-Free.

Apple Cinnamon Buckwheat Porridge

Apple Cinnamon Buckwheat porridge is an easy and delicious warm breakfast, perfect for meal-prep. Vegan & Gluten-Free.

These Carrot Cake Apple Breakfast Muffins are a delicious and healthier breakfast option for the family.

Carrot Cake Apple Breakfast Muffins

These Carrot Cake Apple Breakfast Muffins are a delicious and healthier breakfast option for the family.

This Healthy Apple Carrot Orange Smoothie is delicious and a real power booster for your immune system!

Apple Carrot Orange Smoothie {Vegan}

This Healthy Apple Carrot Orange Smoothie is delicious and a real power booster for your immune system!

The ultimate Vegan Probiotic Berry Smoothie. This gut-healthy smoothie is delicious, rich in probiotics, vegan & gluten-free!

Vegan Probiotic Berry Smoothie

The ultimate Vegan Probiotic Berry Smoothie. This gut-healthy smoothie is delicious, rich in probiotics, vegan & gluten-free!

Vegan Quinoa Breakfast Bowl is an easy to make, healthy and filling breakfast, ready in just 15 minutes. Perfect for meal-prep! | Vibrant Plate

Vegan Quinoa Breakfast Bowl

Vegan Quinoa Breakfast Bowl is an easy to make, healthy and filling breakfast, ready in just 15 minutes. Perfect for meal-prep!

Homemade Almond Milk in just 5 minutes! This is a delicious Vegan & Gluten-Free plant-based milk and a great dairy-free alternative. | Vibrant Plate

Homemade Almond Milk

Homemade Almond Milk in just 5 minutes! This is a delicious Vegan & Gluten-Free plant-based milk and a great dairy-free alternative.

A delicious Basic Vegan Chia Pudding Recipe. 5 minute prep time, perfect for meal-prep!

Basic Vegan Chia Pudding Recipe

A delicious Basic Vegan Chia Pudding Recipe. 5 minute prep time, perfect for meal-prep!

Pantry meals to make for lunch and dinner

This Vegan Lentil Bolognese Pasta is easy to make and tastes similar to the true bolognese sauce but is plant-based and gluten-free.

Vegan Lentil Bolognese Pasta {Gluten-Free}

This Vegan Lentil Bolognese Pasta is easy to make and tastes similar to the true bolognese sauce but is plant-based and gluten-free.

Vegan White Bean and Kale Soup on table

Vegan White Bean and Kale Soup

Vegan White Bean and Kale Soup with potatoes is a hearty winter soup that only takes 30 minutes to make.

An Easy Tomato Soup Recipe that you can whip up anytime. Made in just 30 minutes using canned tomatoes. Vegan & Gluten-Free!

Easy Vegan Tomato Soup Recipe

An Easy Tomato Soup Recipe that you can whip up anytime. Made in just 30 minutes using canned tomatoes. Vegan & Gluten-Free!

5-ingredient Vegan Pea Soup

5-ingredient Green Vegan Pea Soup

An easy radiant green Vegan Pea Soup that uses only 5 ingredients and 15 minutes to make a delicious meal!

This Chickpea Lentil Coconut Curry is easy and quick to make. Freezes well and is perfect for meal-prep! Vegan & Gluten-Free.

Chickpea Lentil Coconut Curry {Vegan, Gluten-Free}

This Chickpea Lentil Coconut Curry is easy and quick to make. Freezes well and is perfect for meal-prep! Vegan & Gluten-Free.

Crispy Turmeric Roasted Chickpeas (Garbanzo Beans) are a great Vegan & Gluten-Free healthy snack or delicious salad topping! | Vibrant Plate

Crispy Turmeric Roasted Chickpeas {Vegan}

Crispy Turmeric Roasted Chickpeas (Garbanzo Beans) are a great Vegan & Gluten-Free healthy snack or delicious salad topping.

Barley-soup-06-1.jpg

Vegan Barley and Lentil Soup

This Vegan Barley and Lentil Soup is rich and will fill you up and warm you on a cold winter day.

Garlic-soup-11.jpg

Garlic and Potato Cream Soup

Cold days equal warm bowls of soup, such as this delicious & easy Garlic and Potato Cream Soup that you can make it just 15 minutes.

This Easy One-Pot Spicy Vegan Chili is packed with vegetables and ready in just 30 minutes. The perfect winter comfort food! | Vibrant Plate

Easy One-Pot Spicy Vegan Chili

This Easy One-Pot Spicy Vegan Chili is packed with vegetables and ready in just 30 minutes. The perfect winter comfort food!

Spaghetti-al-tonno-01.jpg

10-minute Whole Grain Spaghetti al Tonno

This Whole Grain Spaghetti al Tonno takes literally 10 minutes to make and uses just a couple of ingredients.

Lentil-minestrone-04.jpg

Split Pea Minestrone Soup

This Split Pea Minestrone Soup is a rustic winter comfort food that will warm you up on a cold day. Skip bacon for a vegetarian option!

Vegan Pad Thai with Tofu in Peanut Sauce is a plant-based and gluten-free comfort meal, creamy and delicious!

Vegan Pad Thai with Tofu in Peanut Sauce {Gluten-Free}

Vegan Pad Thai with Tofu in Peanut Sauce is a plant-based and gluten-free comfort meal, creamy and delicious! Ready in just 15 minutes.

Delicious desserts to make with pantry staples

These amazing Vegan and Gluten-Free Dark Chocolate Coconut Truffles are pure bliss in every single bite! | Vibrant Plate

Dark Chocolate Coconut Truffles {Vegan}

These amazing Vegan and Gluten-Free Dark Chocolate Coconut Truffles are pure bliss in every single bite!

Vegan Pizza Dough Cinnamon Rolls Up Close

Vegan Pizza Dough Cinnamon Rolls

Make these easy mini Vegan Pizza Dough Cinnamon Rolls in just 15 minutes using refrigerated pizza dough.

A simple and delicious dairy-free Olive Oil Orange Cake is light and fluffy with a strong orange flavor. | Vibrant Plate

Olive Oil Orange Cake {Dairy-Free}

A simple and delicious dairy-free Olive Oil Orange Cake is light and fluffy with a strong orange flavor.

These Chocolate Zucchini Brownies are as delicious as they are easy to make! Rich & Decadent, Vegan & Dairy-Free.

Vegan Chocolate Zucchini Brownies

These Chocolate Zucchini Brownies are as delicious as they are easy to make! Rich & Decadent, Vegan & Dairy-Free.

A delicious and healthy Vegan Chocolate Hazelnut Spread or Vegan Nutella, that contains only 3 ingredients! Vegan, Gluten-Free.

Vegan Chocolate Hazelnut Spread {Vegan Nutella}

A delicious and healthy Vegan Chocolate Hazelnut Spread or Vegan Nutella, that contains only 3 ingredients! Vegan, Gluten-Free.

Vegan Cinnamon Baked Apples

Vegan Cinnamon Baked Apples

These Vegan Cinnamon Baked Apples are a classic Fall dessert, made vegan and suitable for a plant-based diet.

The Softest Almond Oats Pancakes are super easy to make, right in your food processor. Super soft, delicious and dairy-free! | Vibrant Plate

The Softest Almond Oats Pancakes {Dairy-Free}

The Softest Almond Oats Pancakes are super easy to make, right in your food processor. Super soft, delicious and dairy-free!

If you like these recipes, you can let us know in the comments below or on social media using #vibrantplate and tag us @vibrantplate. We’re always happy to read your feedback and LOVE seeing your take on our recipes.

You can connect with us on our Instagram, Facebook or on Pinterest. We share many behind-the-scenes photos and step-by-step recipes in our Instagram Stories, so be sure to check it out!

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