The ultimate Vegan Probiotic Berry Smoothie. This gut-healthy smoothie is delicious, rich in probiotics, vegan & gluten-free!
Happy New Year!
Is anyone else feeling the consequences of the past festive month?
Overindulging can happen, but here’s a delicious gut-healing Vegan Probiotic Berry Smoothie for you, that will help get your digestion back on track.
As with all our recipes, this Vegan Probiotic Berry Smoothie is simple and easy to make. The most time-consuming part is making your own coconut yogurt, but you can also just use store-bought instead.
Then, it’s just a matter of throwing fruits into a blender and blend away!
For this recipe, we used frozen berries that are a great choice in the winter months.
Now here’s a smoothie that will start you off in the new year just right!
Vegan Probiotic Berry Smoothie
The ultimate Vegan Probiotic Berry Smoothie. This gut-healthy smoothie is delicious, rich in probiotics, vegan & gluten-free!
Ingredients
Berry Smoothie:
- 1 apple
- 1 pear
- 1/2 cup frozen blueberries
- 1/2 cup frozen raspberries
- 1 cup frozen strawberries
- 1 cup coconut yogurt
- 1 cup water
Instructions
- If you are making your own coconut yogurt, follow this recipe and make your yogurt 2 days in advance.
- Peel and dice apple and pear, and place into a blender. Add blueberries, raspberries, strawberries, coconut yogurt and water as needed.
- Blend until smooth and serve.
Nutrition Information:
Yield: 3 Serving Size: 1Amount Per Serving: Calories: 189Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 50mgCarbohydrates: 44gFiber: 7gSugar: 33gProtein: 4g
Nutrition data is automatically calculated using Nutritionix and may not be accurate.
This recipe is brought to you by Waya Probiotics. These probiotics are ones we use regularly to help our digestion and also make cultured recipes with. This recipe was made using their Waya Forte probiotic capsules. If you can’t find this brand in your country, you can use any probiotic capsules that contain a lot of probiotic bacteria (in this case 1 capsule contains 1010 cultures and is vegan), but make sure they contain NO PREBIOTICS.
Try also our other homemade fermented recipes:
- 2-ingredient vegan Coconut Yogurt
- Probiotic Vegan Cashew Spread
- Fermented Probiotic Vegan Apple Butter
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If you like this recipe, you can let us know in the comments below or on social media using #vibrantplate and tag us @vibrantplate. We’re always happy to read your feedback and LOVE seeing your take on our recipes.
