Detox Spinach Green Smoothie

Start spring cleaning with a delicious & healthy Detox Spinach Green Smoothie. Just 5 ingredients for a powerful detox smoothie! |

Start spring cleaning with a delicious Detox Spinach Green Smoothie.

Do you ever feel stuck? Like, I am currently in such a creative block. I haven’t been making new recipes regularly, as I have been in the past weeks, very few new material, and even writing seems like a chore.

I guess it happens to all of us, sometimes. Ideas and to do lists, that I have. It’s the execution part that is severely lacking at the moment.

Combine that with the recent re-apparition of my dairy allergy and I guess a detox diet is just what I need right now.

Start spring cleaning with a delicious & healthy Detox Spinach Green Smoothie. Just 5 ingredients for a powerful detox smoothie! |

I guess it happens to all of us, the need to take a break, make a cleanse, disconnect. And when your job is sitting behind a computer all day long, writing a blog in the evening is sometimes not a top priority.

But this, too, shall pass, and coffee in the sunshine and delicious smoothies like this Detox Spinach Green Smoothie will surely help.

And this smoothie is really easy to make, too, and very healthy! And don’t worry if you do not particularly like spinach – you cannot even taste it in this smoothie!

So what do you say, give it a try? 🙂

Detox Spinach Green Smoothie

Yield: 2
Prep Time: 10 minutes
Total Time: 10 minutes
Start spring cleaning with a delicious & healthy Detox Spinach Green Smoothie. Just 5 ingredients for a powerful detox smoothie!


  • 2 bananas
  • 1 apple
  • 1 cup young spinach leaves
  • 1 lime (or orange, lemon)
  • water as needed


  1. Peel bananas and apple, cut into slices and put into a blender. Wash spinach leaves and add to blended. Squeeze juice of 1 lime (can be replaced with orange or lemon) into the blender. Add water as needed.
  2. Blend until smooth and serve.
Nutrition Information:

Amount Per Serving: Calories: 163.79 Total Fat: 0.66g Saturated Fat: 0.17g Sodium: 14.59mg Carbohydrates: 43.07g Fiber: 6.46g Sugar: 24.23g Protein: 2.16g

If you don’t like bananas in your smoothie, we have another excellent spinach green smoothie with pineapple over here >

An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! Vegan & Gluten-Free, no banana, quick & easy! | Vibrant Plate

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Start spring cleaning with a delicious & healthy Detox Spinach Green Smoothie. Just 5 ingredients for a powerful detox smoothie! |

Start spring cleaning with a delicious & healthy Detox Spinach Green Smoothie. Just 5 ingredients for a powerful detox smoothie!

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29 Comment

  1. QUEEN 51 says: Reply

    I tried it. It works great lost 2lb within a week I drank it 3 times a week But I also walked 3 miles a day. And I feel lots of energy.

    1. Kristina says: Reply

      That’s so great to hear Queen 51! Congratulations!

  2. QUEEN 51 says: Reply

    My husband also loves this smoothie and he don’t like spinach. But he loves it he said you can’t even taste the spinach. So thanks .

    1. Kristina says: Reply

      Hi again Queen 51! So happy to hear that! Must confess, this smoothie was developed for just such husbands, that do not like spinach. I have one at home. He hates spinach, but loves this smoothie! 🙂

  3. Sean L Rainey says: Reply

    Great smoothie taste great

  4. Diana Serrano says: Reply

    I just made this, I didn’t have apple, but put some pineapple, omg delicious!!!

    1. Kristina says: Reply

      Hello Diana, thanks for stopping by! What a great idea replacing apples with pineapple! So glad you like it 🙂

  5. Ronetta says: Reply

    I am a first-time smoothie maker, and I must say this is the most delicious smoothie I have ever made on my own. I got it right on the first try and I think this will be a consistent drink me.

    1. Kristina says: Reply

      Hi Ronetta, we are so happy you like this recipe! We have plenty more delicious smoothie recipes on our blog as well!

  6. Tracy Walters says: Reply

    How can I make this carb friendly? I’m a type 1 Diabetic pump therapy. This recipe made my blood sugar level very high.

    1. Kristina says: Reply

      Hi Tracy, thanks for stopping by! So sorry to hear you had troubles. I would like to point out, that we are not dietitians and you should always consult your doctor for the right advice if you have restrictions. This recipe does call for fruit high in carbs, so perhaps try switching to fruit or veggies that are low carb, like raspberries or strawberries. Mind you, this will give you a different end meal than the one pictured. Hope this helps!

  7. Nice recipe. But what can I use instead of spinach as I don’t like it? I would love to try this recipe. Keep sharing.

    1. Kristina says: Reply

      Thanks for stopping by! Well, you can try with kale instead of spinach, but if leafy greens is a problem, I’d say just leave it out and enjoy a fruity smoothie instead! But this smoothie is designed so that you can drink it even if you don’t like spinach – I promise, you can’t taste it at all!

  8. Sugey says: Reply

    It’s my first time making this and I hope it helps me lower my fat!

    1. Make sure you get less calories in than you spend an you should be going in the right direction 🙂 Let us know how you like it.

  9. Lynne says: Reply

    Hi. When is the right time to drink this? Can I have this at lunchtime or dinner?

    1. Kristina says: Reply

      Hi Lyne. You can enjoy this smoothie at any time of the day, but we do recommend drinking it in the morning hours, as it will help you start your day, satisfy any sweet cravings and fill you with naturally-occurring vitamins, minerals, and antioxidants.

  10. Elissa says: Reply

    Love this!! Making this as a breakfast smoothie

  11. asha Islam says: Reply

    I have just start this smoothie and I can say I’m in love with it special now I’m trying to be good and health as I don’t eat breakfast in the morning this is the best for me

    1. Kristina says: Reply

      We are so happy you like it! 🙂

  12. Harshita says: Reply

    just read your recipe, its super simple with less ingredients but healthy ones. being in india, its hard to get almond or soy milk and other ingredients. i will definitely try this smoothie and give you a review. thank you.

    1. Glad to hear that, let us know how it goes!

  13. Rhonda says: Reply

    Oh my gosh. This is so delicious. You cannot taste the spinach. This will be my breakfast smoothie from now on.

    1. Kristina says: Reply

      Thank you for your feedback, Rhonda! We are so glad you like this recipe 🙂

  14. Katie says: Reply

    Can you make this the night before?

    1. Hello Katie, I think it should be fine, just make sure you put it in an airtight container and store it in your refrigerator. It will probably change color a bit due to the oxidation though.

      If at all possible I’d still recommend you make it in the morning. It’s so fast to make and it tastes the best right after it’s made.

  15. Janeen Burger says: Reply

    My 2 year old just finished my whole smoothie?!!! Wow! Thankyou xx

    1. That’s so great to hear! Thanks for sharing it with us.

  16. Creative Muscle Gym says: Reply

    The Spinach detox it’s a great deal… Thanks

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