Detox Spinach Green Smoothie

Start spring cleaning with a delicious & healthy Detox Spinach Green Smoothie. Just 5 ingredients for a powerful detox smoothie! | www.vibrantplate.com

Start spring cleaning with a delicious Detox Spinach Green Smoothie.

Do you ever feel stuck? Like, I am currently in such a creative block. I haven’t been making new recipes regularly, as I have been in the past weeks, very few new material, and even writing seems like a chore. I guess it happens to all of us, sometimes. Ideas and to do lists, that I have. It’s the execution part that is severely lacking at the moment.

Combine that with the recent re-apparition of my dairy allergy and I guess a detox diet is just what I need right now.

Start spring cleaning with a delicious & healthy Detox Spinach Green Smoothie. Just 5 ingredients for a powerful detox smoothie! | www.vibrantplate.com

I guess it happens to all of us, the need to take a break, make a cleanse, disconnect. And when your job is sitting behind a computer all day long, writing a blog in the evening is sometimes not a top priority.

But this, too, shall pass, and coffee in the sunshine and delicious smoothies like this Detox Spinach Green Smoothie will surely help. And this smoothie is really easy to make, too, and very healthy! And don’t worry if you do not particularly like spinach – you cannot even taste it in this smoothie!

So what do you say, give it a try? 🙂

Detox Spinach Green Smoothie

Prep Time: 10 minutes

Total Time: 10 minutes

Yield: 2

Detox Spinach Green Smoothie

Ingredients

  • 2 bananas
  • 1 apple
  • 1 cup young spinach leaves
  • 1 lime (or orange, lemon)
  • water as needed

Instructions

  1. Peel bananas and apple, cut into slices and put into a blender. Wash spinach leaves and add to blended. Squeeze juice of 1 lime (can be replaced with orange or lemon) into the blender. Add water as needed.
  2. Blend until smooth and serve.

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Start spring cleaning with a delicious & healthy Detox Spinach Green Smoothie. Just 5 ingredients for a powerful detox smoothie! | www.vibrantplate.com

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Start spring cleaning with a delicious & healthy Detox Spinach Green Smoothie. Just 5 ingredients for a powerful detox smoothie!

11 Comment

  1. QUEEN 51 says: Reply

    I tried it. It works great lost 2lb within a week I drank it 3 times a week But I also walked 3 miles a day. And I feel lots of energy.

    1. Kristina says: Reply

      That’s so great to hear Queen 51! Congratulations!

  2. QUEEN 51 says: Reply

    My husband also loves this smoothie and he don’t like spinach. But he loves it he said you can’t even taste the spinach. So thanks .

    1. Kristina says: Reply

      Hi again Queen 51! So happy to hear that! Must confess, this smoothie was developed for just such husbands, that do not like spinach. I have one at home. He hates spinach, but loves this smoothie! 🙂

  3. Sean L Rainey says: Reply

    Great smoothie taste great

  4. Diana Serrano says: Reply

    I just made this, I didn’t have apple, but put some pineapple, omg delicious!!!

    1. Kristina says: Reply

      Hello Diana, thanks for stopping by! What a great idea replacing apples with pineapple! So glad you like it 🙂

  5. Ronetta says: Reply

    I am a first-time smoothie maker, and I must say this is the most delicious smoothie I have ever made on my own. I got it right on the first try and I think this will be a consistent drink me.

    1. Kristina says: Reply

      Hi Ronetta, we are so happy you like this recipe! We have plenty more delicious smoothie recipes on our blog as well!

  6. Tracy Walters says: Reply

    How can I make this carb friendly? I’m a type 1 Diabetic pump therapy. This recipe made my blood sugar level very high.

    1. Kristina says: Reply

      Hi Tracy, thanks for stopping by! So sorry to hear you had troubles. I would like to point out, that we are not dietitians and you should always consult your doctor for the right advice if you have restrictions. This recipe does call for fruit high in carbs, so perhaps try switching to fruit or veggies that are low carb, like raspberries or strawberries. Mind you, this will give you a different end meal than the one pictured. Hope this helps!

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