An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! Vegan & Gluten-Free.
Just another green smoothie? We certainly don’t think so!
This Pineapple Spinach Green Smoothie is a delicious way to start your morning AND get your dose of vitamins. Plus, this smoothie uses just 4 ingredients, and no banana!
And I mean, just look at that green color! So cheerful, so healthy!
How are you all holding on to your resolutions? We’ve been making smoothies like crazy! Just throwing things in the blender and blending away!
So when I went into the kitchen, I noticed half of a pineapple just sitting on the kitchen counter, waiting to be used up. As we hate waste, a smoothie seemed like an acceptable choice to use up leftover pineapple. We added an apple, some orange juice, baby spinach leaves and some passion fruit juice in there and blended everything into this radiating smoothie! Quick, Easy & Delicious!
And if you are not big fans of bananas, this smoothie will be just perfect for you!
- ½ pineapple
- 1 apple
- 1 orange, juice
- 1 cup young spinach leaves
- 1 passion fruit (optional)
- Water as needed
- 1 ts chia seeds
- 1ts buckwheat cereals
- Peel pineapple and cut into chunks. Slice and apple into quarters and remove the core. Cut orange in half and squeeze out the juice.
- Place pineapple chunks, apple slices and orange juice in a blender. Add spinach leaves. Optionally, add the juice of a passion fruit. Add a splash of water and blend until smooth. If your smoothie is too thick, add more water as needed and pulse to combine.
- Pour smoothie into tall glasses and decorate with chia seeds and buckwheat cereals to taste. You can also skip this part and enjoy the smoothie as is.
Amount Per Serving: Calories: 207.92 Total Fat: 1.3g Saturated Fat: 0.15g Sodium: 16.92mg Carbohydrates: 51.91g Fiber: 8.13g Sugar: 37.99g Protein: 2.95g
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