These Vegan Spinach Blender Pancakes are ready in just 20 minutes, are gluten-free and absolutely delicious.
We love those easy meals that take just 10 minutes to prepare and a minimum amount of dishes afterward. There’s nothing worse than a ton load of dishes at breakfast already.
And to make these Vegan Spinach Blender Pancakes all you’ll need is – a blender and a pancake pan. It really couldn’t be easier to make: just place the ingredients in your blender, blend until smooth, wait about 10 minutes and then cook the pancakes and serve!
The real beauty of these pancakes is – they’re packed full of spinach, but you cannot taste it in the pancakes! Just as a green smoothie, these pancakes will help with your vegetable intake without even trying.
Plus, they are absolutely delicious, vegan, dairy-free AND gluten-free (be sure to choose gluten-free oats!).
The bananas will add sweetness to the pancakes, but if you need more, just drizzle some agave or maple syrup on top and finish off with a spoon of jam, or plant-based yogurt.
Excuse us, as we dive in.
These Vegan Spinach Blender Pancakes are ready in just 20 minutes, are gluten-free and absolutely delicious.
Vegan Spinach Blender Pancakes
Ingredients
Instructions
Nutrition Information:
Amount Per Serving:
Calories: 325.6Total Fat: 6.1gSaturated Fat: 1gSodium: 65.8mgCarbohydrates: 57.3gFiber: 9.5gSugar: 8.3gProtein: 13.1g
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![[NEW RECIPE] I am a bit late to join the Cinnamon Rolls craze, and honestly, I don’t know what took me this long to bake them. Who knew, cinnamon rolls are delicious! ❤️
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And this easy recipe makes the Softest and Vegan Cinnamon Rolls, with a sweet cinnamon sugar filling, and a delicate icing on top.
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Find the recipe in the comments below or visit our blog #vibrantplate (link in bio)
https://www.vibrantplate.com/easy-vegan-soft-cinnamon-rolls/
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#dessertlove #cinnamonrolls #vegetarianrecipes #vegetarianfood #foodpics #buzzfeast #f52grams #inseasonnow #thekitchn #beautifulcuisines #ahealthynut #feedfeed #meatlessmonday #tastemade #foodbloggers #huffposttaste #healthyfoodie #vegetarianfoodshare #healthyfoodideas #dairyfreelife #sweettooth #goodoldvegan #healthfood #cinnamonroll #bestofveganfood](https://www.vibrantplate.com/wp-content/uploads/sb-instagram-feed-images/256857951_282937100507561_4757290940957414581_nfull.jpg)
![[NEW EASY RECIPE]
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Just before the frost sets in, we picked up the last summer’s produce from our garden, then composted the plants that are not going to survive the upcoming winter. And then we took the picked-up zucchini, tossed them in the pan, and made this absolutely delicious Creamy Pesto Gnocchi with Zucchini Recipe.
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Here’s a secret. I don’t particularly like green pesto. I find it very sharp and strong-tasting, and as such, it usually is all you are tasting in a pesto dish. But the gnocchi and the zucchini are both delicate in flavor, so we used just a few teaspoons of pesto that we drizzled over the top of the dish to highlight the flavors without overpowering them.
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If you, too, are unsure about pesto, we ask you to give this recipe a try! We promise you will love it, just as we do.
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Find the recipe in the comments below and on our blog #vibrantplate now (link in bio)
https://www.vibrantplate.com/creamy-pesto-gnocchi-with-zucchini/
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This recipe is brought to you in tasty collaboration with @hoferslo
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#worldwideveganfood #thekitchn #thrivemags #saveurmag #eatyourcolors #vegantreats #veganuary #veganvultures #makesmewhole #plantbased #foodmatters #meatlessmonday #vegetarianrecipes #f52grams #inseasonnow #beautifulcuisines #tastemade #vegetarians #healthyrecipe #seasonalfood #huffposttaste #feedfeed #vegetarianfoodshare #healthyfoodideas #whatveganseat #buzzfeast #findingvegan](https://www.vibrantplate.com/wp-content/uploads/sb-instagram-feed-images/250057342_1304851916612705_6677936140672970432_nfull.jpg)
![[NEW RECIPE] You asked for it, so here it is! The recipe to these Crispy Pan-Fried Tofu Spring Rolls is published and live!
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Why do we like these Pan-Fried Tofu Spring Rolls?
First of all, these spring rolls are absolutely delicious! And this is the main point. They are filled with healthy vegetables, and tofu, wrapped in a rice paper wrapper, and then simply pan-fried (none of that unhealthy deep-frying!).
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You can also make the filling up to 2 days ahead, and just make fresh spring rolls as the craving hits.
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And you know what, since the filling is pre-cooked, you may also skip pan-frying, and eat them as a fresh spring roll, or toss them in an air-fryer, if you have it.
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And if you don’t have tofu, you can switch it out for other vegetables, like mushrooms, or rice vermicelli noodles, plant-protein meat, or maybe even lentils, or chickpeas.
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Give it a try and let us know if you like them just as much as we do!
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Find the recipe in the comments below and our blog #vibrantplate (link in bio)
https://www.vibrantplate.com/crispy-pan-fried-tofu-spring-rolls/
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#veganspringrolls #springrolls #worldwideveganfood #thekitchn #thrivemags #saveurmag #eatyourcolors #vegantreats #veganvultures #makesmewhole #plantbased #foodmatters #meatlessmonday #vegetarianrecipes #healthysnacking #f52grams #inseasonnow #beautifulcuisines #tastemade #healthyrecipe #healthyfoods #seasonalfood #huffposttaste #healthyfoodie #feedfeed #vegetarianfoodshare #healthyfoodideas #ahealthynut #whatveganseat](https://www.vibrantplate.com/wp-content/uploads/sb-instagram-feed-images/245238755_1034811087291284_912090936547221712_nfull.jpg)
![[ NEW RECIPE ] A quick and easy BBQ Pineapple and Tofu Skewers recipe for your next cookout or picnic.
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Making these skewers is really easy, but don’t be confused by the long prep time – as it is with natural tofu, you need to let it marinate to absorb the flavors, sauce, and seasonings!
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These tofu skewers have a nice smoky aroma thanks to the smoked paprika, bbq sauce, and marinating time, and will be lovely also when grilled in a pan in your kitchen. Also, the pineapple adds a lovely sweet and sour taste, which we absolutely love!
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Give them a try for your next dinner, and let us know in the comments, how you like them!
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Find the recipe in the comments below and on our blog #vibrantplate now (link in bio)
https://www.vibrantplate.com/bbq-pineapple-and-tofu-skewers/
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This recipe is brought you in tasty collaboration with @hoferslo
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#meatlessmonday #vegetarianrecipes #f52grams #inseasonnow #thekitchn #beautifulcuisines #tastemade #healthyrecipe #cleaneatingrecipes #healthyfoods #wholefoods #huffposttaste #healthyfoodie #feedfeed #vegetarianfoodshare #healthyfoodideas #cleaneatingforlife #ahealthynut #whatveganseat
#worldwideveganfood #thrivemags #saveurmag #eatyourcolors #vegantreats #veganvultures #wfpb #plantbased #wholefoodsplantbased #foodmatters](https://www.vibrantplate.com/wp-content/uploads/sb-instagram-feed-images/244474529_245198097541422_8024206573638542034_nfull.jpg)
![[ NEW RECIPE ] This Vegan Plum and Cinnamon Cake recipe is easy to make, nutritious, and delicious. Use plums or other stone fruit you have at hand!
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The recipe is really simple, and straightforward – just combine dry ingredients with wet ingredients, pour the batter in a cake tin, and top with delicious sweetened plums.
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So easy, you’ll want to make it again and again.
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Find the recipe in the comments below and on our blog #vibrantplate now (link in bio)
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This recipe is brought you in tasty collaboration with @hoferslo
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#dessertlove #vegetarianrecipes #vegetarianfood #buzzfeast #f52grams #inseasonnow #thekitchn #beautifulcuisines #ahealthynut #feedfeed #meatlessmonday #tastemade #foodbloggers #huffposttaste #healthyfoodie #vegetarianfoodshare #healthyfoodideas #dairyfreelife #sweettooth #worldwideveganfood #thrivemags #saveurmag #eatyourcolors #vegantreats #veganvultures #makesmewhole #plantbased #foodmatters](https://www.vibrantplate.com/wp-content/uploads/sb-instagram-feed-images/243836941_283042973545969_5765831897899692464_nfull.jpg)
These sound WONDERFUL! Do you think they would work with almond flour rather than the oats?
Hello Brenda, happy you like the recipe! Unfortunately, we have not tried this recipe with almond flour, so we sadly cannot offer advice. If gluten is a problem, you could try with gluten-free flour instead of oats. Hope that helps!
I did half the recipe and added half a cup almond flour and 1 cup oats, also added a tablespoon almond butter. To get added nutrition for baby. They are really good. Thank you. Can I keep the mixture in the fridge to make more tomorrow morning?
Thanks for your tips and question! We recommend not storing the mixture, as the bananas will turn brown until morning!
What should the consistency of the batter look like? I kept trying to thin mine out because I couldn’t get them to cook right. I would love for them to work out though because my kid has so many allergies and these would be something she can actually eat!
The batter should be quite thick! So when you pour it on your pan, it should hold its shape, but these are not meant to be big pancakes, but on the small side.