Perfectly Roasted Brussels Sprouts

Perfectly Roasted Brussels Sprouts are a meal-prep winter staple. Easy to make in just a couple of minutes, Vegan & Gluten-Free!

Perfetly Roasted Brussel Sprouts

Do you like Brussels Sprouts? I have a love-hate relationship with them. I love them when they are roasted and cooked just right and hate them when they are overcooked and look like a sad soggy mush.

The trouble is, it is really easy to overcook them. Like, you look away for a minute and – bam! – suddenly, they are overcooked.

I don’t like cooking them in water either, but I do enjoy them roasted. Especially, when roasting along with other vegetables. So we made just that.

Cleaned and halved a few cups of Brussel Sprouts, put them on a pan covered with a baking sheet, sprinkled with olive oil, salt, and pepper and put them in the over to roast for about 15 minutes at 180°C.

And that’s it! 

You could also add other veggies to the tray while roasting, like cauliflower, onion, and zucchini.

Perfetly Roasted Brussel Sprouts

Perfectly Roasted Brussel Sprouts

Perfectly Roasted Brussel Sprouts

Perfectly Roasted Brussels Sprouts are a meal-prep winter staple. Easy to make in just a couple of minutes, Vegan & Gluten-Free!

Ingredients

  • 4 cups brussels sprouts
  • 2 tbsp olive oil
  • pinch of salt
  • dash of black pepper

Instructions

  1. Preheat oven to 180°C / 360°F.
  2. Clean and half brussels sprouts, then place them on a pan covered with baking paper.
  3. Season with olive oil, salt, and black pepper, toss to combine and place in oven.
  4. Roast for 15 minutes until crisp and golden.
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 116 Total Fat: 8g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 6g Cholesterol: 0mg Sodium: 66mg Carbohydrates: 11g Net Carbohydrates: 0g Fiber: 4g Sugar: 3g Sugar Alcohols: 0g Protein: 4g
Nutrition data is automatically calculated using Nutritionix and may not be accurate.
How about you, do you like Brussels Sprouts? How do you prepare it?

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Perfetly Roasted Brussel Sprouts

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